. offerings .
Personal Sessions
Personal sessions are the heart of Journeys Meditation. Receive loving support in the form of conversation, guided breathwork and meditation, reiki and shamanic journeying. New clients often begin with weekly 1:1 sessions. This supports an immediate and sustained shift in mindset and vibration, and to ensures deeper learning and remembering of essential thought and energy habits. Personal sessions may be in-person at Julia’s home studio in Hailey, ID, at your home in the Wood River Valley, or remotely via Zoom.
Group Classes
Group classes are offered in-person at Julia’s studio in Hailey, ID and remotely via Zoom. Please see below for current offerings.
To book Julia to teach group courses or private sessions at your home, wellness, or work space, please fill out the informational form at the bottom of the site page.
. Classes .
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Foundations of Energetic Hygiene
Weekly course that teaches essential practices to support our energetic, emotional, physical, and spiritual health. Stop feeling the weight of the world on your shoulders. Leave each session feeling grounded, in only your energy, and heart-centered.
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Introduction to Shamanic Journeying
Learn to receive information, insight, and wisdom through sound-guided Shamanic journeys. Journey to your inner garden to plant seeds of intention, connect with helpers and ancestors, and to release, rest, and restore from the inside out.
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Usui Reiki Certification, Levels I, II, or III
Level I course is a single afternoon/evening. Levels II & III may be completed in 2 full days
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Dreams and Symbols
Weekly course teaching dream analysis and symbolic interpretation. Weekly circles include meditation and journeying to deepen connection to the symbols appearing for you.
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Voice, Sound and Movement
Everything carries a vibration, including you. Learn how to raise yours, and move stuck energy quickly and effectively using the portal of your voice, instruments, and/or movement.
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Motherhood, a Rite of Passage
Becoming a mother carries profound potential for spiritual growth. Having a strong foundation of personal wellness practices can offer a sense of buoyancy for a new parent even amidst the stormiest of moments.
Offered through Seed Mother.