. about .
“Julia’s sessions are amazing! Each time I have felt centered, restored and back on track. It is like a reset for the mind and body.”
-client, J.A.
Julia approaches meditation, sound and voice healing, and shamanic journeying from a deeply spiritual place, yet she understands the impact of these practices on one’s holistic wellness through the lens of science and research.
Julia believes in the importance of your voice. She work with vocalists to find their ideal vocal resonance using traditional and non traditional techniques. This is true alignment, your most authentic self, and important work.
Julia is a lifelong teacher and has taught hundreds of students from ages two through adulthood. She believes this is important and exciting work for students of all ages.
She is a matrescence educator and co-founder at Seed Mother.
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Julia gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her bottomless reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling.
Julia has a Masters of Psychology in Spirituality, Mind and Body from Columbia University.
. Testimonials .
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“It was honestly my first time with meditation and energy work so I had no idea what to expect. Julia got me talking and we were able to decide what might best suit me. During the energy work I felt warm and grounded, like I was melting into the floor. I also really resonated with the sound piece . It helped me quiet my brain.”
-M.M., Private Session
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“I had never really participated in guided meditation before, but Julia makes you feel at ease and guides you through your journey. Her guided meditations are such a relaxing experience, and I find that I sleep better at night and have more creative energy after her meditation sessions.”
-G.V., Group Journeying
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“Julia’s technique allowed me to explore my voice through my whole body, connecting with it and embracing it. The impact the work Julia and I did with my voice, as quickly as after the first session, was striking. Now, I approach topics and groups with more confidence, my voice is strong and my body language is firm and grounded, it was a very organic process.”
-C.R., Private Sessions, Throat and Voice